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Post by bballerforlife1 on May 1, 2014 19:31:15 GMT -7
I remember last summer I really wanted to get better. I never knew what to do until I bought EGT. Every day I would go outside, do EGT, take a shower/nap. I would pray (Islam) and then basketball workouts at school. Even though I got cut I still scored more than everyone else BUT the biggest problem with people that do skill training is that you have to scrimmage which is what I didn't do. This summer I'll do the exact same and include scrimmaging, anyway back to EGT. It includes everything you need as a player, I even got faster and more explosive. The only con is the amount of time it takes. But this program forces you to make shots when your tired. If you want to get better DO EGT now!
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tk21
Rising Member
Posts: 31
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Post by tk21 on May 2, 2014 1:24:14 GMT -7
hey man you did also the ejt?
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Post by bballerforlife1 on May 2, 2014 3:55:49 GMT -7
Worst program ever! I refunded it right away lol. He give only 3 excercises
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Post by bballerforlife1 on May 2, 2014 3:56:00 GMT -7
Per workout
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Post by EliteBaller3 on May 2, 2014 6:00:49 GMT -7
lol if you want a ton of exercises just look on google? you don't need a ton of volume, your rights its not that special though. I agree also that EGT is the best skill program for athleticism. Sounds weird but it will increase your vert. It has stability work, one foot explosion, max jumps, split jumps, etc. All the plyos you need built into the dribble.
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