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Post by bballerforlife1 on May 10, 2014 14:59:34 GMT -7
I have one question. How can I use them as a 'program' should I do a dvd per day?
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Post by EliteBaller3 on May 10, 2014 23:50:05 GMT -7
They are just a list of drills you can use. He leaves it up to you how you apply them. Just make sure you keep doing the drills until you've mastered them, but make sure you choose sets and reps that will challenge you. If you want a full program sign up for the subscription where you get 5 workouts a month.
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Post by bballerforlife1 on May 11, 2014 6:18:21 GMT -7
Sweet! And yeah I did the 1 day trial. I have an idea of how everything is sorted out
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Post by EliteBaller3 on May 11, 2014 15:49:11 GMT -7
Is it good? I didn't try the trial but it looks sick.
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Post by bballerforlife1 on May 11, 2014 15:51:52 GMT -7
I really love it lol. Too expensive in the long run. But I really like it. The thing is that those workouts are his 4 DVDs condensed.
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Post by EliteBaller3 on May 11, 2014 15:54:17 GMT -7
Alright yeah. I'm getting a job soon so I can probably get it. Nice to know. Gonna stick with the plan for this off season though. Next one i'll use a lot of micah
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Post by bballerforlife1 on May 11, 2014 16:10:03 GMT -7
You should, for me it's a lot of trial and error by I was thinking on doing the business as usual workout and add in EGT work. Then impossible DVDs will just be there when I finish BAU
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Post by EliteBaller3 on May 11, 2014 16:32:35 GMT -7
Yeah trust me you'll get better using just about anything. Just stay consistent which what you do choose to do.
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Post by bballerforlife1 on May 11, 2014 16:39:51 GMT -7
True, but I really have the motivation to start going
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Post by bballerforlife1 on May 11, 2014 16:40:13 GMT -7
And I have summer workouts so I'll be working really hard
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