|
|
Post by 2fast2strong2good on Jan 13, 2014 20:08:23 GMT -7
Start close to the basket - 50 shots
2step layups going l/r - 20 shots
Jumpstop layups l/r - 15 shots
Hangtime layups l/r - 20 shots
Self pass jump shots (midrange) - 50 shots
2 dribble moves into finishing - 100 shots
3s (5 spots) - 3 at each spot (increase by 1 rep each week).
Only made shots count. Do 3 times a week.
|
|
|
|
Post by snoozin on Jan 27, 2014 11:34:44 GMT -7
Do you know how frustrating doing shooting practice alone is? Man I would ask someone to pass the ball to me but I usually go alone where there is nobody there.
|
|
|
|
Post by EliteBaller3 on Jan 27, 2014 13:44:27 GMT -7
^You will get used to it after a while, I do it 5x a week rebounding for myself.
|
|
|
|
Post by 2fast2strong2good on Jan 27, 2014 19:59:30 GMT -7
Ya you'll get used to it. Think of it as conditioning.
|
|
|
|
Post by thedougaller on Jan 27, 2014 20:26:15 GMT -7
100 reps of combo-moves into a jumpshot? Seems like a lot.
|
|
|
|
Post by 2fast2strong2good on Jan 27, 2014 21:41:00 GMT -7
100 reps of combo-moves into a jumpshot? Seems like a lot. You're right i only do the 100 reps on the weekend. The other days it is usually 30. It also depends on how i am feeling and remember nothing is set in stone you can change the reps in any way you want =D |
|
|
|
Post by snoozin on Feb 22, 2014 19:16:34 GMT -7
Shooting from the corners by yourself is the worst.
|
|
|
|
Post by 2fast2strong2good on Feb 22, 2014 21:19:33 GMT -7
Bro I just do dre's ball handling as much as I can now, handles r getting pretty ridiculous
|
|
|
|
Post by bballerforlife1 on Feb 22, 2014 22:05:06 GMT -7
WOYG
|
|
