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Post by KB on Sept 6, 2014 13:57:31 GMT -7
before or after lifting
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Post by 2fast2strong2good on Sept 7, 2014 10:17:26 GMT -7
Before. But I run 1 mile 5 days a week after lifting
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Post by EliteBaller3 on Sept 7, 2014 19:16:39 GMT -7
Before. It primes you cns.
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