get into the habit of dribbling harder and keep head up?

[snoozin]

I always find my myself dribbling really soft which makes it easy for the defense to steal the ball. How do I get into the habit of dribbling hard without even thinking about it? Also I need to keep my head up more often when doing moves or in general.

[thedougaller]

Practice it consciously until it becomes an unconscious habit

[snoozin]

Alright Thanks