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Post by Anthem on Feb 27, 2014 19:23:12 GMT -7
Hey guys what some of the equipment u should really have to help your game im thinking heavyball, 2 basketballs, 2 tennis balls, foam roller, jump rope, agillity ladder, feel free to add anything i missed
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Post by thedougaller on Feb 27, 2014 20:16:51 GMT -7
Necessary? Probably nothing besides a basketball. Useful.. cones, tennis ball, grippable med-ball, jump-rope. In a trainer/trainee environment blocking pads/long paddles are also good tools.
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Post by EliteBaller3 on Feb 27, 2014 23:51:36 GMT -7
I would get a lacrosse ball instead of tennis, and some ice packs so u can ice your knees after workouts. Looks good. I'm about to buy a weighted ball myself!
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Post by Anthem on Feb 28, 2014 9:51:31 GMT -7
the thing is its good to have both cuz i mainly use my tennis balls to dribble not for drills like in dangerous hands where a lacrosse ball is probably better
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Post by EliteBaller3 on Feb 28, 2014 10:50:05 GMT -7
Yeah I have both abd lacrosse I better for toss and Catch drills since it's heavier so u have to protect harder but tennis u can do what Nash did abd dribble it around and lacrosse is also a more dense tennis ball where u can roam your feet and calves out
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