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Post by kakutan on Mar 9, 2014 10:29:05 GMT -7
Hey guys, do anyone of you remember how many reps to do each drill in Superhandles Advantage program?'cuz I've the drills but I don't remember how many to do...
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Post by EliteBaller3 on Mar 9, 2014 14:10:53 GMT -7
He doesn't really tell u in the audios he just has you do it for a time before movin on. Except for the pull ups he says shoot 50 each way or maybe 50 total
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Post by 2fast2strong2good on Mar 9, 2014 17:22:47 GMT -7
I think its 20 each side for the moves
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Post by bballerforlife1 on Mar 10, 2014 13:25:33 GMT -7
Do as much as you can and record
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