|
Post by thedougaller on Apr 5, 2014 17:03:39 GMT -7
Working on putting out a free program soon, need some ideas. What are you guys looking for? A weightroom program? Ball-handling? Nutrition? Throw some ideas at me. Program will be released on frameworkbasketball.com
|
|
|
Post by EliteBaller3 on Apr 5, 2014 22:39:25 GMT -7
Weight room that is actually tailored to the individual!!! Some nice new advanced ball handling for me to do would be nice as well.
|
|
|
Post by thedougaller on Apr 5, 2014 22:51:36 GMT -7
I was thinking a strength-training program would be the way to go for this first program. How to tailor it to each and every individual tho?
|
|
|
Post by EliteBaller3 on Apr 6, 2014 0:53:23 GMT -7
Not sure.. I mean you could make a general basketball specific strength program and then say message me if you plan on using it and want it more customized. Whatever you think.
|
|
|
Post by kakutan on Apr 6, 2014 3:30:46 GMT -7
In my opinion, we are in need of a great program for ballhandling and shooting.
|
|